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What Exactly is an Eye Chart?

If there’s one aspect of optometry that everyone recognizes, it’s the traditional eye chart, with its rows of big letters on top, which gradually become smaller the farther down you go. This chart is usually known as the Snellen chart.

Yet how much do you really know about this eye chart? Are all eye charts the same? How are these eye charts used? And when were they invented?

Here’s everything you need to know about eye charts and more!

What is an Eye Chart?

An eye chart is one of the tools your eye doctor uses to assess your eyesight. Based on how well you can see various letters on the chart, your optometrist will determine whether you have myopia (nearsightedness), hyperopia (farsightedness), presbyopia (age-related farsightedness) or astigmatism, and will measure the prescription that will give you the clearest, most comfortable vision.

Are All Eye Charts The Same?

There are a number of variations to the standard Snellen eye chart. The one an eye doctor uses depends on the personal needs and abilities of the patient. For example, eye doctors will use charts with pictures or patterns for younger children who may not have learned to read or identify letters and numbers.

There are also certain charts that specifically measure distance vision, while others are better for measuring near vision.

History of the Snellen Eye Chart

The Snellen eye chart was developed by Dutch eye doctor Hermann Snellen in the 1860s. Before this standardized eye chart was developed, each eye doctor had their own chart that they preferred to use.

Having so many different eye charts made it impossible to standardize the vision correction available to patients. Eyeglass makers didn’t receive the defined measurements they needed to accurately design, manufacture and measure the optical prescriptions their patients needed.

For the first time, the Snellen eye chart allowed a person to provide a standardized prescription from any eye care provider they chose to any eyeglass maker, and get the same optical lenses to accurately correct their vision.

How The Snellen Chart Is Used in Eye Exams

The standard Snellen chart displays 11 rows of capital letters, with the first row consisting of a single large letter. The farther down the chart you go, the smaller the letters become.

Your Palmetto Bay eye doctor will ask you to look through a phoropter – an instrument used to test individual lenses on each eye during an eye exam – and look at the Snellen chart placed 20 feet away. Your eye doctor will prescribe the lenses that provide you with the clearest and most comfortable vision.

In many offices, where 20 feet of space may not be available, you’ll be asked to view the chart through a mirror. This provides the same visual experience as if you were standing 20 feet away.

If you have 20/20 vision, it means you can see what an average person can see on an eye chart from a distance of 20 feet. On the other hand, if you have 20/40 vision, it means you can only see clearly from 20 feet away what a person with perfect vision can see clearly from 40 feet away.

If you have 20/200 vision, the legal definition of blindness, this means what a person with perfect vision can see from 200 feet away, you can see from 20 feet away.

Does 20/20 Visual Acuity Mean Perfect Vision?

No. While eye chart tests identify refractive errors, they can’t detect signs of visual skill deficiencies or diseases such as glaucoma, cataracts or macular degeneration. These are diagnosed using advanced equipment as part of a comprehensive eye exam with your local Palmetto Bay eye doctor. Early diagnosis and treatment of eye conditions are essential to ensuring long-term vision and eye health.

For more information, give us a call at 786-220-2396 or visit us in person at Exceptional Vision, today!

Q&A With Your Local Optometrist

How do you keep your eyes healthy?

You only have one set of eyes – don’t take them for granted!

Make sure to implement the following habits for healthy eyes (and body). These include:

  • Eating a balanced diet rich in fiber, fruits and vegetables
  • Drinking plenty of water to hydrate your body and eyes
  • Not smoking, and avoiding 2nd-hand smoke
  • Wearing sunglasses to protect your eyes from ultraviolet (UV) rays
  • Maintaining normal BMI with regular exercise
  • Regular visits to your eye doctor as recommended

What health conditions can an eye exam detect?

A comprehensive eye exam can often detect certain underlying diseases that can threaten your sight and eye health, such as diabetes, high blood pressure, high cholesterol, tumors, autoimmune conditions and thyroid disorders. This is why having your eyes checked regularly is key. The earlier the diagnosis and treatment, the better the outcome and the higher your quality of life.

The Link Between Dry Eyes and Depression

The Link Between Dry Eyes and Depression 640×350Depression is a serious illness that impacts a person’s mood and emotional well-being. It creeps into all areas of a person’s life, and can become life-threatening if left untreated.

Not only does depression impact mental health; it can manifest as physical symptoms, too, like insomnia, chronic pain and inflammation, weight loss or gain and heart problems, among others. These physical problems can worsen depressive thoughts — sometimes leading to a vicious cycle.

Interestingly, many patients with depression also suffer from severe dry eye symptoms. The question is, how are these two conditions related?

What is Dry Eye Syndrome?

Dry eye syndrome, also known as dry eye disease, is a chronic condition that results from inadequate lubrication of the eyes. Ocular hydration is crucial when it comes to keeping your eyes healthy and your vision clear. Your tears are responsible for maintaining this necessary hydration, and in healthy eyes fulfill their unique mission each time you blink.

Your tear film is made up of three layers, consisting of oil, water and mucus. If any of these layers become compromised, inadequate tear quality or insufficient tear quantity can result and lead to a host of uncomfortable dry eye symptoms.

The most common dry eye symptoms include:

  • Dry eyes
  • Red or irritated eyes
  • Itchy eyes
  • Gritty eyes
  • Light sensitivity
  • Blurry vision

Can Depression Cause Dry Eye (or Vice-Versa)?

This is what researchers are trying to find out.

In a March 2022 study published in JAMA Ophthalmology, researchers examined the link between depression and severe dry eye symptoms. The study followed 535 dry eye patients for an entire year.

After a year, the patients who tested positive for depression had more severe dry eye symptoms than the patients who didn’t have depression. Their symptoms were measured based on the Ocular Surface Disease Index (OSDI), Brief Ocular Discomfort Index and composite dry eye disease sign score.

Additionally, severe depression was associated with more severe dry eye symptoms at baseline, six months, and one year.

The study concluded that depression was associated with more severe dry eye symptoms, which suggests that among patients with moderate to severe dry eye syndrome, those with depression may be likely to have more severe dry eye symptoms.

The researchers said further research is needed to learn exactly why people with depression have more severe dry eye symptoms than those without depression.

Could the sometimes debilitating symptoms of dry eye syndrome actually cause depression and anxiety?

A 2016 dry eye study published in Nature concluded that chronic discomfort and pain from dry eye symptoms can negatively affect the cognitive processes, sleep, mood and mental health. The researchers urged eye doctors to be aware of the higher incidence of dry eye syndrome in people with depression, whatever the underlying cause.

Can Antidepressants Cause Dry Eye Symptoms?

Yes. Antidepressants have been shown to increase dryness in the body, including the eyes. These medications work by blocking signals between nerve cells, which can result in insufficient tear production and dry eye syndrome.

If you’re taking an antidepressant, be sure to inform your eye doctor during your consultation.

How We Can Help

At The Dry Eye Center at Exceptional Vision in Palmetto Bay, we recognize that some of our patients that come in with dry eye symptoms may be suffering from depression.

We’ll diagnose the cause of your dry eye symptoms and offer the most effective dry eye treatments to give you the relief you’re searching for.

Contact us today to schedule a dry eye assessment and take the first step towards regaining your quality of life.

Frequently Asked Questions with Dr. Lianne Pino

Q: Who is affected by dry eye syndrome?

  • A: While dry eye syndrome is most common in adults over 50, it can occur at any age. The following factors can increase your risk of dry eye:
    – Aging
    – Hormonal changes
    – Medical conditions such as Sjogren’s syndrome and rheumatoid arthritis
    – Prolonged screen time
    – Living in a dry, dusty or windy environment
    – Eye allergies
    – Blepharitis or meibomian gland dysfunction
    – Certain medications, such as decongestants, antihistamines, antidepressants, hormone replacement therapy
    – Vitamin A deficiency

Q: How can you reduce your risk of dry eye?

  • A: While some dry eye risk factors can’t be avoided completely, making some lifestyle changes can help. Practice these recommended tips:
    – Use a humidifier to add moisture to the air
    – Wear wraparound sunglasses outdoors to protect your eyes from harsh winds
    – Take frequent screen breaks and blink often while using your digital device.
    – Quit smoking
    – Use lubricating eye drops
    – Consume a healthy diet including omega 3 and drink plenty of water.
    – Have regular eye exams

Bloodshot Eyes – Should You Be Concerned?

You wake up in the morning ready to start your day, only to discover that your eyes are bloodshot. That might not be surprising if you stayed up late to finish a project, had too many drinks at a party or spent time in a smoke-filled room.

But bloodshot eyes can also signal an underlying eye problem. If your eyes appear red or bloodshot, make an appointment with an eye doctor for a comprehensive eye exam to determine the cause and to receive effective treatment.

Why Do I Have Bloodshot Eyes?

When blood rushes to the front of the eye, the tiny red blood vessels on the white of the eye dilate and become visible. This makes the eyes appear red and irritated.

So why do these blood vessels dilate, causing your eyes to look bloodshot?

Bloodshot eyes tend to be caused by:

  • Dry eyes
  • Irritants such as smoke, pollen and perfume
  • Lack of sleep
  • Excessive alcohol consumption
  • Spending too much time in front of the computer

Bloodshot eyes due to lifestyle and environmental irritants may disappear on their own, or you can try to relieve them with over-the-counter eye drops or liquid tears. Lifestyle changes, such as getting more sleep, cutting down on alcohol intake and limiting screen time can often be helpful. If allergies are the culprit, oral antihistamines and antihistamine eye drops may relieve symptoms.

At other times, underlying problems requiring prompt medical attention can cause your eye’s blood vessels to dilate. The following are some of these medical conditions:

Conjunctivitis

You’ve probably heard of “pink eye.” It’s another name for infectious conjunctivitis – an infection of the conjunctiva, the thin membrane covering the eyelid and the front surface of the eye.

There are two types of infectious conjunctivitis – bacterial and viral.

If your child has conjunctivitis, they’re not alone. About 12% of kids get bacterial conjunctivitis every year. This highly contagious condition affects children and adults. In addition to reddish eyes, the following symptoms are associated with conjunctivitis:

  • Bacterial conjunctivitis – irritated eyes, swollen eyelids, eye discharge, crusty eyelids and excessive tearing
  • Viral conjunctivitis – cold or flu-like symptoms, runny nose, fever, itchy eyes, excessive tearing

If you or your child are experiencing these symptoms, it’s important to schedule a prompt appointment with an eye doctor, who can diagnose whether the conjunctivitis is viral, bacterial or due to allergies.

Depending on the diagnosis, your eye doctor will prescribe antibiotic eye drops or creams to treat bacterial conjunctivitis. The viral form may run its course after a few days, but cold compresses and non-prescription eye drops may provide relief.

Dry Eye Syndrome

If your eyes are chronically bloodshot you may have dry eye syndrome (DES). Signs of DES include:

  • Dry, irritated eyes
  • Burning or stinging eyes
  • Discharge from the eyes
  • Light sensitivity
  • A feeling you have something stuck in your eyes
  • Blurred vision
  • Watery eyes

Dry eye syndrome is most commonly caused by a blockage of the tiny meibomian glands in the eyelids. These glands secrete oil that keeps eye moisture from evaporating too quickly. Without the oil, tears dry fast, leaving your eyes feeling dry, itchy and with a bloodshot appearance.

Too much screen time, aging, certain medications such as antihistamines, and medical conditions such as Sjogren’s syndrome can cause dry eye syndrome.

In addition to any medications or in-office treatments your eye doctor recommends, make sure to get plenty of hydration, take frequent breaks from digital screens and use a humidifier in your home.

Uveitis

In addition to bloodshot eyes, if you also experience blurred vision, see floaters or your eyes feel painful, you may have an eye inflammation called uveitis. The causes of uveitis include:

  • Autoimmune or inflammatory condition
  • Infection
  • Medication side effects
  • Cancer (in rare cases)

Unfortunately, uveitis symptoms can often be mistaken for something less serious. That’s the reason it’s important to get an eye exam if your eyes are bloodshot. Left untreated, uveitis can lead to serious conditions such as retinal scarring, cataracts and vision loss.

Depending on the cause and severity, your eye doctor may treat uveitis with prescription eye drops, steroid pills, injections or eye implants.

Eye Injury

It’s vital that all eye injuries receive immediate eye care from an eye doctor.

Even a minor eye injury can cause a big red blotch to form on the white part of the eye (sclera). The cause is a broken blood vessel or a subconjunctival hemorrhage.

Although the appearance of this blood looks severe, and can make the entire white part of the eye appear bright red, a subconjunctival hemorrhage is usually painless and doesn’t cause vision loss. Any time you notice excessive blood on the eye following an eye injury, schedule an appointment with an eye doctor to assess the health of your eye.

Glaucoma

In rare cases, bloodshot eyes may signal the presence of glaucoma – a leading cause of vision loss and blindness.

While some types of glaucoma don’t show symptoms in the early phases, bloodshot eyes can indicate the type of glaucoma that requires immediate medical care. This disease causes damage to the optic nerve due to excessive pressure within the eye. When this pressure suddenly rises, the eye’s blood vessels become dilated and visible, making the eye appear red.

If you have bloodshot eyes and/or have the following risk factors for glaucoma, immediately schedule an appointment with your eye doctor.

  • Family history of glaucoma
  • Aged 60+
  • African American, Asian or Hispanic
  • Diabetes
  • High blood pressure

Bloodshot Eyes Won’t Go Away?

Talk to Us Any time you notice bloodshot eyes or blood on the front of the eye, don’t wait. Schedule your eye exam with Dr. Lianne Pino at Exceptional Vision in Palmetto Bay today.

Q&A With Your Local Optometrist

Can I get bloodshot eyes after LASIK surgery?

LASIK surgery is highly effective minimally invasive laser eye surgery that can correct refractive errors, but like all surgical procedures, it can have side effects. Your eyes may be bloodshot or you could see halos from a few days to three weeks after surgery. Additionally, you may experience other dry eye symptoms. Eye drops and liquid tears can alleviate these symptoms, but if you have any concerns about your eyes following LASIK surgery contact your eye surgeon.

What Should I Expect from a Glaucoma Exam?

If you have a family history and/or other risk factors for glaucoma, and if your eyes look bloodshot, consider scheduling a glaucoma exam. Your eye doctor may perform the following tests:

  • Tonometry – eye pressure test
  • Gonioscopy – to see how fluid is draining out of your eye
  • Vision field test – to examine the functioning of the optic nerve
  • Dilated pupil exam – to detect any damage to the optic nerve
  • Retinal photo or OCT – digital examination of the retina and optic nerve health

Does Your Child Have 20/20 Vision Yet Still Struggles In School?

teacher with kids needing vision therapyYour child aced their school’s vision screening test with 20/20 eyesight. That means perfect vision, right?

Actually, no. 20/20 simply means that your child can clearly see things that are 20 feet away. While that’s good news, clear eyesight doesn’t mean a student has strong visual skills.

There are 17 crucial visual skills that can impact your child’s success in school and on the sports field. Fortunately, most children are able to improve their visual skills with vision therapy.

What Are Visual Skills?

A healthy visual system relies not only on healthy vision, but on the eyes’ ability to move correctly, send the correct information to the brain, and the brain’s ability to interpret this information. If any one of these visual skills is sub-par, it can impact a child’s reading, writing and learning. This, in turn, can harm their motivation and self-confidence.

The visual skills needed to succeed in school (and life) include:

  • Eye movement – the ability to accurately control the eye’s movements
  • Eye teaming – the ability of both eyes to work together
  • Focusing – the ability to maintain clear vision at all distances
  • Peripheral vision – seeing objects at the sides of our vision
  • Saccades – the ability for vision to jump between focal points

When 20/20 Vision Doesn’t Measure Up

When a child scores 20/20 on a simple vision test, problems with visual skills often go unnoticed because basic screenings rarely assess beyond eyesight. It’s no wonder that 1 out of 4 schoolchildren has an undiagnosed vision problem! That’s a lot of children struggling unnecessarily, and well into adulthood.

Only a functional eye exam performed by an eye doctor can detect subpar visual skills.

Signs Your Child Has a Visual Problem

Schedule a functional eye exam if your child:

  • Has learning difficulties
  • Reads below grade level
  • Exhibits behavioral problems
  • Has difficulty paying attention
  • Frequently rubs their eyes or blinks frequently
  • Squints or covers one eye when reading
  • Has poor hand-eye coordination

How Do You Improve Visual Skills in Children?

If your child is diagnosed with any visual skills deficits, their eye doctor may recommend vision therapy. This form of therapy involves the use of specialized eye exercises, prisms, therapeutic lenses and even fun computer-based games that recalibrate how the brain and eyes work together. Vision therapy involves a customized program to meet the individual needs of each child. The therapy is performed in-office and at home between office sessions.

Vision therapy is ideal for kids because their brains are still developing and have greater neuroplasticity (meaning, their brains are more adaptable to change through the strengthening of neural connections).

While the vision therapy program can range from a few weeks to several months, the results last a lifetime.

If your child is struggling to keep up in school or when playing sports, don’t delay and schedule an appointment with Dr. Lianne Pino at The Exceptional Vision Therapy & Learning Center.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

Frequently Asked Questions with Dr. Lianne Pino

Q: What is the success rate of vision therapy?

  • A: Vision therapy is a proven method to boost deficient visual skills and treat the visual system. In a multi-center National Eye Institute-funded study, 75% of patients with convergence insufficiency (problems with eye teaming), experienced normal vision or significantly improved symptoms following office-based vision therapy.

Q: Can vision therapy treat strabismus?

  • A: Yes. Vision therapy is the most effective and non-invasive treatment for strabismus— when the eyes don’t fixate or focus on the same place or visual target simultaneously. Eye exercises that train the brain and the eyes to work together can correct the eye turn and may even result in vision improvements, such as 3D vision and binocular depth perception.

References

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Regular Contact Lenses Not Working for You? Consider Scleral Lenses

Woman wearing scleral lensesIf you have dry eye syndrome, a corneal transplant, keratoconus or who simply find conventional contacts uncomfortable to wear, you may want to try scleral contact lenses. Scleral lenses are larger than standard lenses and vault over the entire surface of the cornea. Because the lens sits firmly on the eye, it offers more comfortable and stable vision than traditional lenses.

Eye Problems That Can Make Contact Lens Wearing Difficult

If your cornea is irregularly sized or shaped, standard contact lenses may not fit you properly or may move when you blink. Furthermore, standard contacts can also cause or exacerbate dry eye symptoms, such as red, irritated, itchy or dry eyes.

Below are common eye conditions that can make contact lens wearing a struggle:

  • Keratoconus
  • Dry eye syndrome
  • Astigmatism
  • Corneal transplant
  • Post-refractive surgery (i.e. LASIK)

Why are Scleral Lenses a Comfortable Alternative?

These oversized lenses provide relief, clear vision, and visual rehabilitation for dry eye, keratoconus, corneal degeneration, eyelid abnormalities, and corneal ectasia, among other conditions. That’s because the custom-designed scleral lenses are fitted to your unique eye shape, providing a superior level of comfort.

Moreover, a fluid reservoir between the lens and the cornea optically neutralizes any corneal irregularities and hydrates the ocular surface, providing a moist and comfortable environment between the eye and the lens.

How Large are Scleral Lenses?

The average size of regular contact lenses is 9mm, which is smaller than the cornea, whereas scleral lenses measure between 14.5mm to 24mm in diameter. This allows the scleral lens to form a dome over the cornea, creating a cushion of tears between the lens and the eye.

What Happens During a Scleral Lens Fitting?

Scleral lenses are custom-fit to each person’s unique eye shape, corneal curves, and contours, providing unparalleled comfort. Their size and shape also ensure stability.

To design the lenses, your Exceptional Vision eye doctor in Palmetto Bay will take exact measurements of your cornea through a process called corneal topography. This process ensures that your personal pair of scleral lenses allows the right amount of light in and sits stably on the eye, thus offering superior vision, all-day ocular hydration, and increased comfort.

Schedule an appointment with Dr. Lianne Pino and talk to us about getting fitted with scleral lenses.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

 

Frequently Asked Questions with Dr. Lianne Pino

 

Q: Can Scleral Lenses Treat or Cure Keratoconus?

  • A: While scleral lenses aren’t a cure for keratoconus, they are highly effective at correcting vision if you have irregular-shaped corneas or cone-shaped corneas.Because those with keratoconus have irregular, cone-shaped corneas, glasses and standard contact lenses cannot conform to the shape of the eyes and thus cannot adequately correct the patients’ vision. The best solution, therefore, is scleral contact lenses, since they sit on the sclera without touching the cornea and deliver maximal clarity while being perfectly comfortable in most cases.

Q: Can Scleral Lenses Help Improve Vision Following Corneal Transplants?

  • A: Though corneal transplants have a high rate of success, it can take more than a year for the eye to recover from surgery. This is because the eye needs time to adapt to the new cornea, during which time nearsightedness or astigmatism may develop. For this reason, scleral lenses are the ideal choice for clear and comfortable vision following a corneal graft.

 

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Call Us 786-667-8872

Stay Active and See Better With Scleral Lenses

Stay Active and See Better With Scleral Lenses 640×350Scleral contact lenses have long been the way to provide clear and comfortable vision to people with keratoconus, severe dry eye syndrome, irregularly shaped corners and patients recovering from corneal transplants and refractive surgeries.

But did you know that scleral lenses are also a great option for active people who need their lenses to sit securely and not pop out? Many people find that traditional contact lenses don’t provide the stable and clear vision required for their active lifestyle. This is especially true for athletes with high astigmatism who want to achieve a greater level of clarity comparable to LASIK surgery.

Whether you like to run marathons, go skiing or play sports that require sharp vision, scleral lenses can provide the vision correction and peace of mind you’ve been seeking.

What Makes Scleral Lenses Different?

Scleral lenses are hard, gas-permeable contact lenses that settle on the eye in a more stable position than regular soft or hard contacts. That’s because scleral lenses have a larger diameter than standard lenses, so they’re less prone to falling out or moving on the eye.

In addition, these lenses vault over the cornea to rest on the sclera, the whites of the eyes, on a cushion of fluid, providing additional comfort. Your eyes stay hydrated when exposed to harsh winds during winter sports or in hot and dry conditions.

These features make sclerals a good option for active people and athletes.

What Else Are Scleral Lenses Used For?

Scleral lenses are the go-to lenses if you have an irregularly shaped cornea or keratoconus, which causes the lens to thin, bulge and develop a cone-like shape. As keratoconus progresses, patients often can’t achieve clear vision from eyeglasses or regular contact lenses.

The fact that scleral lenses are custom-designed to fit a patient’s eyes can make them the best option for people who can’t wear traditional hard or soft lenses.

Who Is a Good Candidate for Scleral Lenses?

The following people may find a particular benefit from scleral lenses:

  • Active people and athletes who need clear vision and want contacts that will stay firmly in place
  • People with irregular corneas, such as keratoconus
  • Those with dry eye syndrome
  • Post-corneal transplant patients
  • Those who have poor vision due to complications after eye surgery.

Can You Play Sports with Scleral Lenses?

Thanks to their greater width, scleral lenses stay in place on the eye more than standard lenses while simultaneously providing clear crisp vision. Many wearers also find them more comfortable than other contact lenses. This makes sclerals ideal for most sports, including baseball, basketball, cycling and skiing.

There are, however, some direct contact sports, such as karate, boxing and wrestling, where sclerals aren’t recommended due to the risk of eye injury if the lens is damaged.

Do Scleral Lenses Treat Keratoconus?

Scleral lenses aren’t a cure. However, sclerals are highly effective at correcting vision if you have irregular-shaped corneas because the lenses vault over the cornea and rest on the sclera, compensating for the misshapen cornea.

If you love sports, live an active lifestyle, have an irregularly shaped cornea or dry eyes, consult with Dr. Lianne Pino at Exceptional Vision to see whether scleral lenses are the right solution for you.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

Frequently Asked Questions with Dr. Lianne Pino

Q: How Can Scleral Lenses Improve An Athlete’s Vision?

  • A: Athletes are typically exposed to challenging environmental conditions, such as dust, chalk, sand and wind. These can all interfere with the comfort of wearing soft contact lenses. Because scleral lenses provide a seal over the eye’s surface, the eyes are better protected from the elements, allowing athletes more stable, clear, crisp vision.

Q: Do Scleral Lenses Cure Keratoconus?

  • A: No. Custom-designed scleral lenses help patients with corneal irregularities, like astigmatism and keratoconus, achieve dramatic improvements in visual acuity and comfort. These lenses vault over the cornea and rest on the sclera, thus creating a new optical surface. Moreover, the reservoir of pure saline solution between the back surface of the lens and the front of the cornea ensures that the eye is always in a liquid environment, ensuring optimal vision and comfort for those with keratoconus.

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5 Ways to Prevent Dry Eyes During Air Travel

Dry Eye Air Travel Tips 640×350While traveling can be taxing on the entire body, the eyes are especially vulnerable — particularly when wearing a mask to protect from COVID. When traveling by plane, the dry air can cause your eyes to become red, parched and irritated. While you can’t control all variables during your travels, eye specialists have discovered a number of ways to reduce the chances of experiencing the unpleasant symptoms of “travelers’ dry eye.”

Here are five suggestions for preventing dry eye from affecting your vision.

Drink plenty of water. If your body isn’t properly hydrated, it will have a tougher time increasing tear production in a dry atmosphere. Humidity levels on planes are typically below 20%, which is lower than the Sahara Desert! Keep your eyes moist and comfortable by drinking plenty of water before, during and after your flight.

Wear your glasses. Since contact lenses remove moisture from your eye’s surface tear film, they can contribute to dry eye. Wearing your glasses can help keep your eyes moist.

Wear a sleep mask. Even when your eyelids are closed, your eyes might lose moisture, which happens frequently when you sleep. On a plane, a sleep mask can help prevent additional dryness.

Use hydrating eye drops. When you’re in a dry environment, a good hydrating eye drop can provide a brief respite.

Make sure your face mask fits snugly. When a person’s breath rises upward it can dry out their eyes. A face mask that fits securely around the bridge of the nose can prevent air from reaching the eyes.

Is dry eye making you miserable, especially when traveling? Put an end to the discomfort and struggle by contacting The Dry Eye Center at Exceptional Vision. Our dedicated eye doctors will get to the bottom of your dry eye and provide effective, lasting treatment.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

Frequently Asked Questions with Dr. Lianne Pino

Q: Can dry eye be cured?

  • A: In some cases, yes. A range of successful treatment options can help manage dry eye for long-term relief. Your eye doctor can also provide in-office treatments for more advanced forms of dry eye disease.

Q: What type of treatments are available for dry eye?

  • A: Depending on the cause of the dry eye, treatment options include:
    – Lubricants
    – Punctal plugs
    – Topical steroids
    – Warm compresses
    – Protective eyewear
    – Intense pulse light
    – Switching to medications that don’t cause dry eye symptoms

Looking for dry eye treatment? Contact The Dry Eye Center at Exceptional Vision today!

Should My Child Have Vision Therapy?

Should My Child Have Vision Therapy 640×350Children may fail to recognize that they’re having difficulty reading, or that their eyes are struggling to focus, so it’s up to parents and teachers to be aware of the many visual problems that are common in children of all ages.

About one in four school-aged children has a visual problem, but school vision screenings aren’t equipped to diagnose the majority of visual deficits.

This is concerning, given that visual dysfunction is strongly linked to behavioral problems and poor academic performance. Only a comprehensive eye exam can examine your child’s eyesight, determine whether they have visual deficits and assess whether they can be treated with vision therapy.

What Is Vision Therapy?

Vision therapy is an evidence-based treatment program developed over decades that has undergone extensive research and clinical trials to prove its effectiveness.

Vision therapy works by strengthening the communication between the visual system and the brain through a customized program of eye [exercises] prescribed by an eye doctor. Just as physical therapy trains your muscles to function normally, vision therapy applies the same principle to strengthen eye-brain communication. Even children with 20/20 vision can have visual problems, such as eye-tracking, focusing, and eye teaming.

Can Children Undergo Vision Therapy?

Vision therapy is ideal for children as it can correct problems early on, while their brains are still developing. Furthermore, vision therapy doesn’t involve invasive procedures or medications, so it’s an appropriate treatment method—even for young children. It’s also engaging for children, as many of the activities and exercises use objects such as prisms, special lenses and computerized exercises.

VT Works Wonders for the Following Vision Conditions:

Vision Therapy for Strabismus (Crossed Eyes)

Strabismus, also known as crossed eye or eye turn, is a condition where the eyes are turned in different directions from each other. One eye might be looking straight while the other is turned in or out. The eye turn might be constant or intermittent.

Vision Therapy for Amblyopia (Lazy Eye)

Amblyopia is more commonly known as lazy eye and occurs when one eye doesn’t develop the same level of visual acuity as the other eye. Lazy eye results when the brain develops a stronger connection with the clearer eye and fails to process the images sent from the weaker eye. This can eventually lead to permanent vision loss in the weaker eye. Vision therapy works by strengthening the weaker eye to “balance” vision.

Vision Therapy for Accommodative (Focusing) Disorders

Many children struggle to maintain focus for hours on end, impacting their school performance. These eye disorders affect a child’s ability to maintain focus or switch focus between various objects or distances, causing blurred vision and attention difficulties.

Vision Therapy for Eye Movement Disorders

Vision therapy can treat many eye movement disorders, such as eye-tracking problems and more complex eye movement problems characterized by involuntary eye movements, such as nystagmus. Eye movement problems can hamper reading fluency and cause double or blurred vision.

Vision therapy is commonly used to treat a form of eye movement disorder called convergence insufficiency, characterized by the inability to maintain focus on close objects or while reading. This can result in eye strain and reduced concentration, significantly affecting a child’s reading grades and even sports performance.

How Can I Tell Whether My Child Has Vision Problems?

To determine whether your child has a vision problem and can benefit from vision therapy, our Palmetto Bay eye doctor will carry out a comprehensive eye exam, including an assessment of their functional visual skills, lazy eye and more. This test, known as a functional eye exam, goes beyond the standard “20/20” sight test and is performed by eye doctors with experience and years of training in vision therapy.

Once your optometrist determines that vision therapy is the suitable treatment, he or she will create a personalized plan of exercises and eye activities based on the patient’s condition, age and other factors. The therapy typically includes any of the following:

  • Prisms
  • Lenses
  • Filters
  • Balance boards
  • Metronomes
  • Computer-based activities

Sessions last between 45 to 60 minutes and take place once or twice a week, or for less serious conditions, every two weeks. Vision therapy typically lasts a few months.

To find out whether your child has any vision problems or to learn more about vision therapy, schedule an appointment with Dr. Lianne Pino at The Exceptional Vision Therapy & Learning Center today!

Frequently Asked Questions with Dr. Lianne Pino

Q: Does vision therapy mean my child will no longer need glasses or contact lenses?

  • A: No. Vision therapy performed under the guidance of an optometrist should not be confused with [unauthorized] programs that promise patients they will no longer need glasses or contacts. Vision therapy doesn’t treat refractive errors like nearsightedness, farsightedness and astigmatism that eyewear is often prescribed to correct.

Q: How long will it take before my child sees results from vision therapy?

  • A: Some children experience results from vision therapy in the first week, but it typically takes about six to eight weeks to notice a dramatic change. This, of course, hinges on how consistent the child is with performing exercises during the week.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

References

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Toys and Games to Help Your Child Succeed in School

Adult and Child Playing Games

If your child is showing signs of a learning difficulty, it is important to rule out an underlying vision problem that may be hindering their ability to successfully complete the tasks required for academic achievement.

Early detection of a vision problem is crucial for preventing years of learning difficulties and feelings of frustration and reduced self-esteem. Contact The Exceptional Vision Therapy & Learning Center to book a comprehensive eye exam and assess whether any underperforming visual skills may be interfering with your child’s academic achievement.

Below are a few ideas of toys and games that promote children’s visual skills.

Building Toys

Building toys fuels the imagination develops spatial awareness and spatial organization skills. These skills are useful in understanding maps, geography and geometry, and solving math problems. Spatial awareness is also essential for sports and dancing.

When children build with toys, they also develop hand-eye coordination, problem-solving skills and visualization skills.

Popular building toys include Legos, Lincoln Logs, Duplos, Mega Bloks, Magnatiles and Clics.

Games for Visual Processing

Children develop visual processing and reasoning by playing checkers, chess, dominoes and Rush Hour.

Memory games require players to identify pairs from memorized pictures, develop cognitive and visual skills. Puzzles and games strengthen visual skills [utilized] in geometry, math problems and reading comprehension.

Visual processing skills are essential not only in school but in life. They help us navigate using written directions, detect visual patterns, gather clues from the world around us and notice essential details.

Spatial Awareness Games

Spatial awareness is the process by which people become aware of themselves and other objects in the space around them. This is important for developing peripheral vision and a range of visual skills. Playing “ball” sports such as baseball, soccer, tennis, basketball and ping pong develops space perception and hand-eye coordination. These games require a fast reaction and an exact perception of the location of any object around you and how far or close the object is.

In addition to sports, marbles and pick-up sticks also encourage three-dimensional depth perception, which can also improve visual skills such as eye-tracking, eye muscle coordination and focusing.

A Child’s Vision Is Vital for Fun and Learning

Vision involves more than just seeing clearly. It gives children the confidence to join in games and participate in school. Often what appears to be a lack of interest in studies or behavior difficulties can be caused by underdeveloped visual skills.

School vision screenings are rudimentary and aren’t designed to assess a child’s visual skills. Even a child with 20/20 vision can have visual skills deficits.

If you suspect your child is struggling in school, bring them to The Exceptional Vision Therapy & Learning Center for a functional vision evaluation.

If an issue with visual functioning is detected, your eye doctor can map out a personalized therapeutic program to suit your child’s needs. Research supports vision therapy as an effective treatment for a wide range of functional vision problems. Vision therapy is like a gym that trains the brain and the eyes to work together and improve eye-brain-body coordination.

For more information or to schedule a functional vision evaluation, call The Exceptional Vision Therapy & Learning Center today.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

Frequently Asked Questions with Dr. Lianne Pino

Q: How common are vision problems in children?

  • A: According to the World Health Organization (WHO), 2 out of every 1,000 people under the age of 25 have a vision impairment and 5.6% of children with learning disabilities have poor visual skills.

Q: What eye conditions can vision therapy treat?

  • A: Vision therapy is a non-surgical, personalized program that corrects vision problems in children and adults. The following conditions are commonly treated using vision therapy:
    – Amblyopia or lazy eye
    – Strabismus or irregular eye alignment
    – Binocular vision problems
    – Focusing problems

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Call Us 305-363-1414

8 Benefits of Wearing Scleral Lenses

Woman Wearing Scleral LensesScleral contact lenses are rigid gas permeable lenses with an extra-wide diameter. As opposed to standard contacts, scleral lenses vault over the entire cornea, leaving a gap between the lens and the corneal surface before coming to rest on the white part of your eye (your sclera).

They are custom-fit to your eye and are perfect for those with hard-to-fit eyes, astigmatism, keratoconus, severe dry eye, or for those simply seeking more comfort when wearing contact lenses.

Here are 8 reasons why scleral contact lenses may be beneficial for you:

1. Clear Vision For Those With Keratoconus

Keratoconus (keh-rah-toe-cone-us) is an eye disorder in which the round dome-shaped cornea progressively thins and causes a cone-like bulge to develop. The irregular, cone-shaped corneas cannot be properly corrected using glasses or traditional contact lenses. Scleral lenses, on the other hand, sit comfortably sit on the sclera without touching the cornea, while providing sharpness, clarity and comfort in vision.

2. Great Solution for Hard-to-Fit Eyes

Patients with an irregularly shaped cornea, whether due to natural causes, an eye condition (i.e. keratoconus or astigmatism) or complications following surgery (such as LASIK), can occasionally develop vision problems that cannot be corrected with glasses or soft contact lenses. Consider scleral lenses for a comfortable, secure fit, and improved vision.

3. Relief for Dry Eyes

Though generally used to treat corneal irregularities and refractive errors, scleral lenses can also provide immense relief to dry eye patients.

These custom-designed lenses vault over the cornea and rest on the sclera while avoiding the cornea. The liquid reservoir between the lens and the cornea provides a continuous moist environment that protects the cornea and provides relief for those with dry eyes.

4. Stable Vision

The lenses’ super-size diameter ensures that they stay centered and stable on your eye, which also prevents them from popping out easily, even if you play sports or lead an active lifestyle.

5. Wide Visual Field and Reduced Glare

Because of their large diameter, scleral lenses are more stable and have a wider optic zone than other lenses. They offer a more accurate perception of peripheral vision and help minimize glare and sensitivity.

6. Eye Protection

The large size of the lens protects your eyes from debris, dust, and allergens, providing a perfect solution if you suffer from eye allergies.

7. Long-Lasting Lenses

These rigid gas permeable contacts are made of high-quality, durable materials made to last for the long haul. Refer to your eye doctor to discuss the right time to replace your lenses.

8. Cost-effective

Because they’re custom fit, the cost of scleral lenses is usually higher than standard contact lenses. However, sclerals last up to 2 years, so they’re more cost-effective in the long term. Your insurance coverage may pay for scleral lenses if you have a corneal disease or other eye condition.

Ready to Try Sclerals?

If you’re looking for an eye doctor in Palmetto Bay who can assess whether scleral contacts are right for you, look no further than Exceptional Vision. Whether your contacts are uncomfortable or you have a corneal irregularity that makes wearing regular contacts impossible, we welcome you to contact us today to discuss whether sclera lenses are right for you!

 

Frequently Asked Questions with Dr. Lianne Pino

Q: Why are regular lenses uncomfortable for people with dry eye syndrome?

  • A: When the contact lenses dry out, they can create discomfort, especially if the eye is also dry. People with dry eye syndrome suffer from itchy, red, burning or a gritty feeling in the eye. That is why scleral lenses are better for dry eye patients than regular contact lenses because they have a wider curve to hydrate the eye and keep it moist, alleviating dryness.

Q: Why is it difficult for people with keratoconus to wear traditional contact lenses?

  • A: Keratoconus is caused by a weakness in the cornea that causes it to bulge forward and compromise vision. Contact lenses help keratoconus patients see properly, and yet, because of the irregular shape of the cornea, it can be difficult to fit them with standard contact lenses. Since scleral lenses are wider and are custom-designed, they are usually the contact lens of choice to correct vision in keratoconus patients.

Our practice serves patients from Palmetto Bay, Miami, Cutler Bay, and Pinecrest, Florida and surrounding communities.

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Call Us 786-667-8872